Canned tuna is a marvel of food preservation and taste. Tons of nutritional goodness and only 120 calories per 4 oz. serving. A tuna salad sandwich is to lunch what a ’57 Chevy is to cars: basic and brilliant. A 4-oz. tuna steak has much less sodium than its canned counterpart and is, culinarily, an entirely separate experience.
–Verdict: Very different, both good. Enjoy.
Food Comparison
ncG1vNJzZmiglZa5tbTLmqWdZqSeuqZ6wqikaGpgZn9wfZBoaWpnk52yoryMr6pmnailsq%2B%2FyK%2BcZp6fpLG0edahmK1lp567tHnArWScoJWYuG671K1mrKSZmbJwwNSnmGZpXWqCbrzEq2ScmZ5iw7R5k2ZsaWWgmr9ugIyosWarpJqurHs%3D